we can be nourished and healed by Nature. In "10 Tips for Spring Cleaning" Elson M. Haas, M.D. offers you practical suggestions for getting your life in order.
1. Become Current in your Life in this inspiring season.
2. Look at your personal relationships and see how they affect you and how you affect them.
3. Choose three habits that inhabit your life.
4. Clean and organize your home.
5. Get outdoors and exercise.
6. Look at your dietary choices.
7. Next look at your Emotional and Spiritual aspects.
8. Do some Cleansing or Detox Program for 1-3 weeks this Spring.
9. Look at your Nutritional Supplements.
10. Make your Overall Plan and Commitments.
Check out the complete details of this great list of healthy tips at:
http://healthy.net/scr/column
Elson M. Haas, MD is founder & Director of the Preventive Medical Center of Marin (since 1984), an Integrated Health Care Facility in San Rafael, CA and author of many books.
Copyright Elson M. Haas, MD, 2003 All Rights Reserved
Anyone may subscribe to Staying Healthy Tips at the website, www.elsonhaas.com or send an e-mail message to subscribe@elsonhaas.com
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