Sunday, July 8, 2007

Spring Soup from Yoga Journal for Summer

Even though we are already tapping into the dog days of summer, this fresh veggie soup sounds light, fresh & tasty. Just prepare it in the morning and enjoy it with your salads or fresh fruit for a light lunch or dinner. Jan

Spring Soup

Makes 4 to 6 servings

  • 1/4 cup butter
  • 3 leeks
  • 3 carrots
  • 1 white turnip
  • 2 yellow potatoes
  • 4 leaves green cabbage
  • 1/2 pound mushrooms, sliced
  • 1 cup grated Swiss cheese
  1. Cut all vegetables julienne-style, except mushrooms.
  2. Melt butter in a wide-diameter soup pot, add vegetables, and cook on low heat until soft, about 30 minutes.
  3. Add 2 quarts water and simmer for 45 minutes.
  4. Add mushrooms and simmer for another 10 minutes.
  5. Serve topped with grated cheese.
Spring Soup
http://www.yogajournal.com/health/2186_1.cfm?ctsrc=nldn

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