Sunday, June 28, 2009

Plant-Based Whole Foods Living blog

This looks to be a handy Blog for those of us who keep meaning to make our lives more plant-based diet friendly. As the author Karen Miller states, it is about the nutrition, not labels like vegan or vegetarian...

Plant-Based Whole Foods Living

She pursued this direction after fighting breast cancer over the last year, and subsequently reading many books addressing nutrition, health and fitness, seeking lifestyle changes to support a disease free future.

This well thought out blog includes recipes, hints, information, and resource links. You can even join a Recipe Club for $4/month that includes a binder. I think Karen has created a user friendly, and inviting resource for anyone looking to comfortably and easily expand their plant-based diets.

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