Wednesday, July 27, 2011

Antidepressants and Alcohol

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Mayo Clinic: antidepressants and alcohol, a toxic mix? It seems innocent enough, a casual drinker who also suffers complications of depres...
Friday, July 22, 2011

On forgiveness

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‎"The practice of forgiveness is our most important  contribution to heal the world."---Marianne Williamson I always enjoyed St...
Friday, May 20, 2011

Toxic food dyes in foods

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Reading this article reminded me of my mother who suffered bouts of severe asthma, and eventually died at the (too young) age of 61 of an as...
Tuesday, March 29, 2011

The growing inclusion of spirituality in therapeutic counseling

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" Does religion belong in therapy?  A growing number of counselors and patients think it does. Faith-based therapy is growing in popula...
Wednesday, March 9, 2011

Combine the elements of your life into a harmonious whole: Integration

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I enjoyed these tips from Jeff Klein, author of Working For Good , about recognizing the value in integration of all aspects of our lives. ...
Friday, February 11, 2011

Bromide Dominance Theory, blocking Iodine, causing disease?

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In the 1960's, a single slice of bread in the USA contained the full RDA of 0.15 mg iodine. The risk for breast cancer was then 1 in 20....

The mindful mind

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“Many forms of spirituality try to get rid of thoughts, feelings, and memories - to make the mind blank, as if that were a desirable or spir...
Saturday, December 4, 2010

Wake up!

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Waking up means being able to observe our life as if it were happening to someone else. It means thinking and speaking consciously, knowing ...